2011, and once again, I, like many others, have made various resolutions for the new year. Let's see: Lose weight and exercise, take better care of my money, spend more time with family, and so on and so on. Will I do what I set out to? I don't know, maybe. We'll see.
Now, I know I don't sound too enthusiastic, but really, I am determined. I've already started my workout and diet program.
It won't be easy, but I am taking a different track this time around.
You see, I know I can't do it alone. Janet and I are doing it together, to hold each other accountable. But even that is not enough, so I am enlisting your help. Some of you are my friends and know me well. I plan on posting my weight and exercise progress once a week here on my blog, so you can see and give me criticism, suggestions and encouragement.
Anyone got any good low fat, low carb meals, that taste good? I know that is almost impossible, taste good and low fat. Ha!
As of today. weight- 187.8 pounds. ouch! Workout- 1.8 miles walking, 50 crunches, 40 leg lifts, 60 pushups, and upper body workout with extreme rated sports cord. Doing upper body workout and pushups every other day. Walking, everyday, and crunches and leg lifts everyday.
Here is a picture of Janet and I. I 've got 25 pounds to go.
2 comments:
Good luck!! I have enlisted the help of a trainer to lose 25 lbs - maybe we should have a contest to see who loses it the quickest?!! Check with Laurie about the recipes - she always has a good recipe to share!
Ok, I will. I am encouraged. You hang in there, and I am up for who loses it the quickest. Any ideas what the contest should be?
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