I haven't seen this for awhile. Since the first of the year I have lost 24 pounds. I have gone from a 38 inch waist to my surprise this week a 34 waist. Now I haven't reached my goal yet. I still need and want to lose 20 more pounds.
How did I do this? I don't really have plan I am following. I am making it up as I go from the things I have learned and read about. I quit eating any sweets. I eat portions. My big meal of the day is at lunch. Supper is something really light or maybe a piece of fruit. I walk everyday and have a hard workout routine I do every other day. Hunger hasn't really been an issue.
I guess the other factor is a silly bet. One f my friends and I bet a moonpie and RC cola. Loser buys the moonpies and RC cola. The deadline for weight loss- April 5. Why then? It seems like a good date. I the accountibility and support has been important for both of us.
Bottom line, I believe more anything else it is God's way of answering my prayer for a renewed passion. It's not me but God. Sounds weird- maybe. But God can do anything he wants, after all he is God.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment